Headline »

Cravings: A Zen-inspired memoir about sensual pleasures

Cravings: A Zen-inspired memoir about sensual pleasures

December 1, 2015 – 2:31 am |

In Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon, long-time journalist and life coach Wanda Hennig invites the reader to accompany her as she shares her journey from a life where she was constantly ambushed and repressed by personal demons to a rich and robust pleasure-filled life-affirming place.

Read the full story »

Lifestyle Features

Relationships. Cultural creatives. Living the age wave. Subjects & items to inspire.

Food Culture

Irresistible platters, scrumptious flavors, Slow Food and exploring the world of wine.

Social Media Plus

Blogs, tweets and Facebook. Reaching out through stories. Endless possibilities.

Conscious Living

Sustainable lifestyles. Self-coaching and life coaching. Mindfulness matters. Breathe!

Travel Writing

San Francisco, South Africa, Poland and the world. Connecting and seeing with new eyes.

This post is in: Lifestyle Features, Poland travel, Travel Writing, World Travel »

Travel to Poland: Grudziądz to ‘town for lovers’ Chełmno

August 9, 2015 – 2:56 am |

Wanda Hennig blogs about her ‘roots’ trip through Poland. On day five the journey takes them via Grudziądz to Chełmno.

Travel: Making Waves at Mavericks

January 25, 2014 – 9:02 am |

You don’t have to be stoked on surfing to enjoy a great escape to Mavericks the famed surf spot and …

Durban’s Moses Mabhida Stadium: Backgrounder

October 7, 2012 – 11:51 am |
Durban’s Moses Mabhida Stadium: Backgrounder

Controversy remains among some of the city’s naysayers over whether Durban’s Moses Mabhida Stadium should have been built. Ivor Daniel, …

Inspiring quotes from Steve Jobs: 1955 – 2011

October 6, 2011 – 3:18 am | 2 Comments
Apple image

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is …

Culinary Kenya: Tough old bird doesn’t cut it; Molo lamb does

October 18, 2010 – 12:38 pm | 2 Comments

Story and pics: Wanda Hennig
I didn’t go to Kenya for a culinary experience. I went with a commission to write …

South Africa has it all. But — What Is This?

July 12, 2010 – 4:52 pm | 5 Comments

There’s surf, sunshine, scenery, wildlife — adventure. And when you get tired of the tourist scene, there’s Buddha, dharma and …

Silencing the vuvuzela one plug at a time

June 24, 2010 – 11:07 am |

Blow them? Ban them? Love them? Loath them?
On and off the field and across the world the hammering drone of …

Berlin celebrates currywurst. So what about poutine and bunny chow?

February 25, 2010 – 7:28 pm |

I thought I knew all about Germany food, sausages included. Bratwurst, bockwurst and leberwurst were on my family’s snack …

Sex, Social Media and New Zealand (3): Blogs & Vlogs

November 6, 2009 – 4:02 pm | One Comment

San Francisco Culinary Travel Examiner: Blog and Vlog post links 1 – 8
8. Rotorua menu blends Maori hangi, haka, Swoop …

Six Steps to Vlogging Success

October 28, 2009 – 4:33 pm | One Comment

From Beast Bloggers Camp, Tech Liminal, Oakland, October 24, 2009

Zennie (Zennie62) Abraham presents at Tech Liminal

Six-step process to shooting …

Bloggers Bar Camp SEO Best Practices

October 28, 2009 – 4:20 pm |

From Beast Bloggers Camp, Tech Liminal, Oakland, October 24, 2009

Search Engine Optimization Best Practices: Scot Hacker, UC Berkeley


Eighty percent …