WandaLUSTLeverage. Ubuntu. Sustainability. Transitions.

What South Africa, Clint Eastward’s movie and Morgan Freeman’s Mandela moment can teach the USA. Ten reasons to see the Oscar-nominated film (with Freeman nominated for Best Actor and Matt Damon for Best Supporting Actor).

By Wanda Hennig

Invictus is the story of the 1995 Rugby World Cup, hosted and won by South Africa. The movie is a tribute to Nelson Mandela’s vision and leadership — and a lot more. Go see it and be inspired. Perhaps it will give you new thoughts and insights on Washington politics and the US health care debate. The Top 10 list starts with rugby

I thought I knew all about Germany food, sausages included. Bratwurst, bockwurst and leberwurst were on my family’s snack menu from when I was a child. And I discovered the joys of weisswurst while on a extended stay in Munich some years ago.
But please excuse my gross culinary ignorance. I had never heard of currywurst until last week when I learned that a Deutsches Currywurst Museum opened in Berlin last year, near Checkpoint Charlie.
I also learned that the fast-food urban snack has a cult following and countless fans. In …

Story by Wanda Hennig

This story was first published in Food Illustrated magazine, London, with photography by Richard Jung

A visit to Greens in San Francisco is a celebration of the senses. Dip your spoon into a bowl of butternut squash soup and delight in the delicate harmony of lightly caramelized onions and apple confit blended with a hint of calvados. Feast your eyes on a salad that marries fresh ripe figs with Kodata, Mission and Calmyra olives, melon, watercress and creamy goat’s cheese. Inhale and delight …

Story by Daryl Balfour
Guest Contributor
Photos by Daryl and Sharna Balfour

I spent two hours in a tiger’s den this week, watching her nurse five hours-old newborn cubs — including the first white cub born in the wild in more than 50 years.

By guest Africa correspondent Graham Linscott

Photos by Wayne Matthews

TEMBE Elephant Park, a wilderness in the remote north-east of the South African province of KwaZulu-Natal, offers visitors the opportunity to step back 200 years into unspoiled pre-colonial Africa.

It also offers the opportunity to spot southern Africa’s largest tusker, a giant bull elephant named Isilo who is about 65 years old …

San Francisco Culinary Travel Examiner: Blog and Vlog post links 1 – 8
8. Rotorua menu blends Maori hangi, haka, Swoop and Zorb. Eat, play, love, New Zealand
(With video and slideshow)
7. Xtremely hot Maori lunch cooked in lizard cauldron (2). Video. Eat, play, love, New Zealand
(With video)
6. Xtremely hot Maori lunch cooked in lizard cauldron (1). Slideshow. Eat, play, love, New Zealand
(With slideshow)
5. Tiger Moth flights to freedom and romance woo lovers. Eat, play, love, New Zealand
(With slideshow)
4. Matchmaking Flight: Who went? Why? Having a ball. Eat, play, love, New Zealand
(With …

Ten tips to publishing online (versus writing for a print publication).
My first journalism job was on The Daily News in Durban, South Africa and — wait for it — we used typewriters.
We’d layer four short sheets of paper — long enough to type maybe three paragraphs, at a pinch — separated by three sheets of carbon paper, and roll them into the machine. God alone knows what the parts of the typewriter were called and by my second newspaper job (on the Sunday Tribune, also in Durban), basic computers were …

Vicki Gutgesell loves animals and she loves to travel. She goes to see wildlife, birdlife and marine life au natural wherever she can. On a recent trip she went to cuddle cheetah cubs. Sweet, yes. But it was also about species survival.
Story Wanda Hennig
Photos Vicki Gutgesell

Vicki Gutgesell was doing a volunteer shift at the Oakland Zoo in California when a notice pinned to the info board caught her attention. On it she read that someone near Cape Town, South Africa, was looking for volunteers to help hand-raise cheetah cubs. …

Story and Pictures: Wanda Hennig

First appeared: East Bay Edible

“In Zen practice we want our intuition — our universal self — to come forth,” says Berkeley Zen Center abbot, Sojun Mel Weitsman Roshi. “When you’re doing simple tasks [like peeling broccoli or breaking lettuce into bite-size bits], your body, mind, the broccoli, the knife, your hand, the breath, are all involved. When you keep bringing your attention back to what you’re doing — when you are simply one with your activity — it’s the same as sitting zazen.”

What is it like to return to your roots, your soil, for the first time after you’ve emigrated and made a new life in Australia?
By special correspondent Lois Nicholls
Editor of JournoNews

Alive! The word pops into my head as we enter Johannesburg’s Oliver Tambo Airport. Ironic really, isn’t it, for a country with one of the highest crime rates in the world. Yet I feel it. Sense it. Am reminded of a friend who says he comes alive every time he returns – feels boring, bland and disconnected for weeks …